“There is freedom waiting for you,
On the breezes of the sky,
And you ask “What if I fall?”
Oh but my darling,
What if you fly?”    Erin Hanson

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No More Waiting

No More Waiting
This is it. This is my life. Continue Reading »

I rest my soul


I abandon all that I think I am,
All that I hope to be, Continue Reading »


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True friends


In a moment of difficulty I place my both hands on my heart and breath deeply in and out. Then I repeat kindly to myself:

This is a moment of suffering.
Suffering is part of life.
May I be kind to myself in this moment.
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Laurie's Gentle Healing Notes

I honor this me

who struggled to get to this place,

this me who remained focused

when it was unclear

where to go next,

who was always willing

to reach out

one more last time,

never tiring of searching

and never giving up hope

of a gentler way.

And so, taking one more leap,

I set her free.

– In honor of all who dare to return to the heart, embracing a gentler way

– Please visit Becca Givens to find more nurturing posts.


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