Originally posted on WRITER'S BLOG:
“There is freedom waiting for you,
On the breezes of the sky,
And you ask “What if I fall?”
Oh but my darling,
What if you fly?” Erin Hanson
Posted in Mindfulness | 1 Comment »
No More Waiting
This is it. This is my life. Continue Reading »
Posted in Poetry | Tagged life, Poetry, present moment, Reilly | 2 Comments »
I abandon all that I think I am,
All that I hope to be, Continue Reading »
Posted in Poetry | Tagged mindfulness, now, Poetry, present moment, soul | 3 Comments »
In a moment of difficulty I place my both hands on my heart and breath deeply in and out. Then I repeat kindly to myself:
This is a moment of suffering.
Suffering is part of life.
May I be kind to myself in this moment.
Continue Reading »
Posted in Meditation | Tagged compassion, kindness, mantra, mindfulness, self love | 4 Comments »