Posts Tagged ‘suffering’

I normally keep it to myself how profoundly I’ve been wounded in my childhood, as it is a place where I haven’t been able to find enough love and compassion.┬áNow I’m hoping I can bring it there myself, and I’m hoping I can be able to tolerate to send love to myself and I can truly accept myself…

where deepest wound resides

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When I feel bad and my body is overwhelmed by stress I’m practicing this self compassion meditation.

Self compassion

Self compassion

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